by kate@katemarolt.com | Jun 29, 2017
Ever wish you could set down the perfectionism and striving for awhile? Maybe take off the self-judgement and questioning your worth for a bit and just… be? I posted this on Facebook today- the journey and permission of being human. Afterward, I also wrote a promise...
by kate@katemarolt.com | Jun 22, 2017
If you’ve read any sort of self-help book, been in therapy or hired a coach, attended any sort of new age or self-development workshop, googled how to be happy, etc. etc… you’ve probably seen this idea come up over and over again: Our thoughts shape our reality....
by kate@katemarolt.com | Jun 5, 2017
One of the reasons many of my clients come to me is because they want to access their full potential. There’s a feeling that there is so much more available than having everything be “good” or “fine”. They can feel the spark of desire within them to go on adventures,...
by kate@katemarolt.com | May 11, 2017
There’s an interesting thing that happens when we begin to speak about, explore, and eventually embody true acceptance of ourselves. And there’s an interesting paradox that arises when people wonder what self acceptance is like. Oftentimes I hear from women who want...
by kate@katemarolt.com | Apr 6, 2017
If you’re here reading this, I’m guessing you are smart, driven, creative, and most likely have some goals or dreams you are working toward or wanting to work toward. Whether that’s landing a new job, changing the way you feel about your body, a novel you keep meaning...
by kate@katemarolt.com | Mar 22, 2017
Happy Tuesday! Yesterday I did a Facebook Live that was all about why we resist feeling good, and what we can do about it. The link to the video is below- it’s about 30 minutes long. The main things I talked about: When we are young, we understand that feeling...
by kate@katemarolt.com | Mar 10, 2017
The past couple of weeks I’ve been traveling, and my adventures have taken me through airports, to Disneyland, speaking at an amazing event in San Antonio, and meeting and connecting with a lot of different humans. Being in so many different environments and around so...
by kate@katemarolt.com | Feb 16, 2017
Today I want to share with you some musings and a practice to take in for when you are feeling discouraged. As much as I think we would all love to feel perfectly happy and on fire all of the time, life ebbs and flows like the tides, and sometimes we end up...
by kate@katemarolt.com | Feb 7, 2017
These days there are so many articles and courses and books out there trying to teach us how to be happy, how to love ourselves, and what we have to do in order to feel free and successful. And don’t get me wrong, I love this- I love the way we as a collective are...
by kate@katemarolt.com | Jan 24, 2017
So often I hear (and have felt myself) from smart, driven, highly capable women that they aren’t sure if they are ready to make a change or step into a new level of support or create the piece of art / write the story / perform on stage the way that they know they...
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